Yoga Zensation 
zen stretch ~ zen strength ~ zen spirit


This Week's Focus
Feeling Hip Loose

Last Week's Focus
Have Yoga - Will Travel

Yoga Therapy
500 HR Trainings
to Jacksonville
Details available at

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Yoga Zensation: A Therapeutic Yoga Studio

When the practice of yoga and the philosophy of therapeutics are combined, the result is a yoga practice with the intent of both physical and mental self-exploration and the attainment of happiness, health, and prosperity. When you focus on well-being, you'll learn to recognize the potential and limitations of your body, and over time, these concepts will become a comfortable part of your self awareness and drive your interactions with others.
The physical studio has closed in Jacksonville since the owner has moved westward.

Please visit our 
blog for inspirations to help your personal practice from videos, with short yoga programs and explorations into breaking down poses, to your all-time favorite of looking at ways to relieve the body of pain. Remember - you hold the tools to help yourself stay focused and provide a better quality of life.



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