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Holiday Closure
In honor of
Memorial Day the studio will be closed:
May 25th-28th
We hope this gives all of us the time we need to get outside and enjoy time with our families.
Rest, Laugh, and Play!

Summer Deal
Summer is almost here! With all that sun fun it is important to stay feeling your best.
That is why we are offering this great summer deal:

Get three months of unlimited yoga for $150.

Normally a rate of $225.

That is essentially one month free!

*This offer ends
June 30th.
The three month unlimited starts at time of purchase.

Upcoming Events

Yoga with Live Music Vibes
June 1st
@ 6pm

 Meditation: May the Focus be with You
Six Week Series
Starts June 6th
@ 7:30pm

Yoga Basics 101
June 9th
@ 1-2:30pm

Put Your Back
Into It: Relief That Is
June 23rd
@ 1-2:30pm

There's More...

We all need a little encouragement when starting something new.    As a new student your second class is free.

Yoga Zensation: A Therapeutic Yoga Studio

When the practice of yoga and the philosophy of therapeutics are combined, the result is a yoga practice with the intent of both physical and mental self-exploration and the attainment of happiness, health, and prosperity. When you focus on well-being, you'll learn to recognize the potential and limitations of your body, and over time, these concepts will become a comfortable part of your self awareness and drive your interactions with others.

Yoga Zensation provides an environment that allows each student to find self-discipline and self-awareness at their own pace. We maintain an understanding for diversity as each person and each day have different needs. From an athletic detoxing to a full body relaxation, we provide classes that fit your daily needs.

As a therapeutic yoga center each class provides an understanding in physical alignment in postures, greater muscle awareness and attention to breathe techniques. 

We believe that when you feel physically better, so do your mind and spirit.



The Yoga Zensation Therapeutic Philosophy

Zen Stretch - Stretching releases tension and remedies incorrect postures developed due to daily stresses. Being aware of your body and state-of-mind during yoga stretches allows the body to let go of mental anxieties and physical ailments during your practice and eventually in life.

Zen Strength - Strengthening muscles through yoga naturally develops the body to prevent strains and allow for deeper stretches. Often times, muscles are overused or pushed beyond their limit, but with awareness, you can allow the muscles to develop at their own pace. This natural process creates an overall strengthened body, bringing a new awareness to your movements.

Zen Spirit - Spirit, or mentality, is often over looked in exercise regimes. Yoga, however, is considered by many a "moving meditation” or "moving state of awareness.” By concentrating on one point of focus - the breath - during yoga practice, distractions fall away and you become aware of the present moment.

1188 Edgewood Ave. S. | 904.622.8613 | padma@yogazensation.com

*Photos courteous of Ingrid Damiani: http://www.ingriddamiani.com/